Every number below is free, confidential and available 24/7. Nobody on site knows you called. This page stays between you and your phone.
Trust the niggle. If a workmate isn't himself — gone quiet, snappy, turning up late, drinking harder, giving stuff away — that niggle you feel is worth acting on.
Ask him, straight. "You right, mate? You haven't seemed yourself." Ask on the walk to the ute, side by side, not face to face in front of the crew. If it's serious, ask seriously — asking about suicide doesn't put the idea there; it opens the door.
Listen more than you talk. You don't need answers. You need to not walk off.
Connect him with help. Offer to sit with him while he calls the MATES line, or walk with him to the supervisor or first aider. Don't carry it alone — and don't leave him to carry it alone either.
This page is provided free by Obras Onsite as part of looking after the people who build this country.
Crib-room poster: download the A4 PDF or view it online · It carries a QR to this page so anyone can scan it privately.
Obras Onsite Pty Ltd · obrasonsite.com.au
The tools above are free and yours to use. When you need the paperwork behind them reviewed by someone who has run sites, Obras HSE Services is a live consulting business in south-east Queensland.